Gaining Self Esteem is essentially about learning to love and appreciate yourself more.
Essentially that is what self-esteem is; it’s a type of self-love and appreciation. A measure of worthiness; how worthwhile you feel as a human being. This translates into the way you appreciate and love others too.
There are many components that come together to create a healthy self-esteem, and we will cover several of those in this course.
I believe that no one is born with an unhealthy self-esteem. That unfortunate state arrives as we grow and develop in the world. In this course we will explore some of those negative influencers and challenge the values and beliefs we have internalized from them which hinder our growth and enjoyment of life.
Actually, that is my goal for you; to help you reverse some of these negative effects which have been imparted to you.
If you decide to take this course, then please download and use the companion workbook I have created. The workbook is designed to give you the best value from the material.
I hope that you will join me on this journey as we delve into the world of building better and healthier self-esteem.
What you can expect to learn doing this course is:
- You will learn many new strategies and tips to apply to your life which will leave you feeling more worthwhile as a person.
- You will learn the value of becoming your own person and designing your own future
- You will learn how to minimize the negativity of others which impacts your self-esteem